Seed Stage Burn Calculator

The Seed Stage Burn Calculator measures how much cash a startup consumes each month after accounting for operating cash inflows. It reports gross burn, net burn, and the share of starting cash used during the period.

Founders can use it to monitor spending discipline and prepare for runway planning. Because accounting profit and cash burn are different measures, the inputs should be based on actual or expected cash movement.

Enter your inputs

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Result
Monthly net burn
Gross burn
Cash used per month
Simple runway

1. Enter cash outflows

Include monthly operating cash payments such as payroll, software, rent, and marketing.

2. Enter operating inflows

Add cash received from customers or other recurring operating sources.

3. Provide available cash

Use the unrestricted cash balance available to fund operations.

4. Review net burn

Compare net burn with gross spending and the implied simple runway.

Gross burn = Monthly operating cash outflows
Net burn = max(0, Cash outflows − Cash inflows)
Simple runway = Starting cash ÷ Net burn

The calculator floors net burn at zero. If inflows equal or exceed outflows, the business has no modeled net cash burn for that month.

What the result means

Monthly net burn is the amount by which operating cash outflows exceed operating cash inflows.

Large one-time payments, financing proceeds, and changes in working capital can make actual cash movement uneven.

Given: $95,000 in monthly outflows, $35,000 in inflows, and $900,000 in cash.

Calculation: Net burn = $95,000 − $35,000 = $60,000. Simple runway = $900,000 ÷ $60,000 = 15 months.

Result: Monthly net burn is $60,000.

What is the difference between gross and net burn?

Gross burn is total operating cash outflow. Net burn subtracts operating cash inflow and shows the actual monthly cash consumption.

Should financing proceeds be counted as inflow?

Usually not for operating burn. Track financing separately so operating performance is not obscured.

Can net burn be negative?

A business can be cash-generative, but this calculator displays zero net burn when inflows exceed outflows and identifies no simple burn-based runway.

Should annual expenses be divided by twelve?

For planning, allocate them across months only if that reflects the intended model. For cash tracking, use the month when payment actually occurs.

Why can burn differ from the income statement loss?

Cash burn reflects cash timing, capital purchases, working capital, and noncash accounting items, while net loss follows accounting rules.