1. Estimate focused effort
Enter the active work hours you expect the task itself to require.
2. Choose a session length
Set a realistic uninterrupted work block in minutes.
3. Set planned breaks
Enter the recovery time taken between completed sessions.
4. Add uncertainty
Use a buffer for revision, setup, minor interruptions, or estimation error.
5. Reserve the elapsed time
Use the total result when blocking your calendar or setting a start time.