1. Define the planning period
Use one consistent period for every input, such as one week or one sprint.
2. Enter team capacity
Add the number of available team members and the hours each person can contribute during that period.
3. Apply a usable-capacity rate
Reduce nominal hours for meetings, administration, support work, and expected interruptions.
4. Describe planned work
Enter the number of tasks and the average effort required for each task.
5. Review the load
Check the workload percentage, spare or excess hours, and the average requirement per person.